Greetings!
I’m Susan Mandel. I’m a certified health coach and life coach with special interest in helping people who struggle with health challenges.
I coach clients on setting and achieving lifestyle goals, discover what foods are right for their body through my Take Back Your Health Program.
My journey
into health coaching began after being diagnosed with hashimotos, an autoimmune condition. I dove into the world of self-care and healthy eating to lower my antibodies and avoid prescription medication. The improvement in my health inspired me to want to help others feel their best. I became a certified health and life coach in 2019, with bonus courses in weight loss, diabetes and heart health. I also love to work with clients on improving gut health and reversing autoimmune disease.
I am a physical therapist and have been certified as a heart failure specialist; my continuing education courses have included “Longevity and Diet”, “Adult Weight Management”, “The Gut Microbiome”, “Leaky Gut, Autoimmune Disease and Diet”, and “Immunity, Inflammation and the Gut Microbiota”.
Ready to take back your health?
Call or message me to set up a free initial consultation to see if you are a fit for my Take Back Your Health Transformation Program. The weekly or custom 1-hour sessions, are tailored to your specific goals and guaranteed to be a fun learning experience as you are guided in small steps for lasting change. Sessions are in person, by phone, or virtual.
I’m here to help you not just survive, but THRIVE!